ADULT BEGINNER PROGRAM
Our innovative Easy to Learn and rally program makes it possible for any adult to step on a court and start to play right away. Our unique approach to learn tennis from bottom up, allows you to move, hit, and feel great. Our certified teaching pros are eager to teach and get you moving. Talk with our Tennis Director or inquire at the front desk.
Cardio Tennis combines the skills of tennis with a fun, high-energy cardio workout. Warm-up, cardio and cool-down phases will get your heart pumping while improving your fitness level and game. (Level 1 designed for Beginner/Intermediate and Level 2 Intermediate/Advanced)
LiveBall is a 1-1.5 hour continuous doubles point. It is fast paced, ton of fun, intense and competitive, excellent doubles training, and the best tennis cardio-work out you will ever experience. Warning: be ready to move, be challenged, and get your mind off your daily life! (Designed for Advanced 4.5+)